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Boosting Creativity with Vitamin D Vitamin D contains a little bit of magic. It plays a key role in overall health, improved sleep, emotional regulation, and cognitive function. Sunlight is the best way that we can gain vitamin D. It’s readily accessible to everyone, and has the added benefit of getting you out into the […]
How Sleeping Aids Creativity. Are you struggling to find a killer hook? Or is that tricky scene between your protagonist and antagonist keeping you awake at night? It turns out that shutting down your laptop and getting a good night’s sleep may be the answer. No One Disputes the Need for Good Sleep Enough sleep, […]
Does your creativity wane when you need it to wax? Are you staring at a blank page with no inspiration and a deadline? Do you feel frustrated, cranky, and tired? No need to despair—you have not been abandoned by your muse; you are probably just dehydrated! Multiple studies have shown even mild dehydration results in […]
As writers, there is nothing better than finding ourselves in the creative zone of genius, furiously pumping out words for hours at a time. Before you realize it, you’ve gone a whole day sitting in one spot, realizing only when you stand up that your joints should not sound like popping bubble wrap. It’s possible […]
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