Prioritize your well-being with advice and strategies focused on maintaining a healthy balance between writing and personal health. Explore topics like ergonomic writing practices, mental health tips, and lifestyle habits that support sustained creative productivity.
Achieve the Work-Life Balancing Act a Little Bit at a Time Alice Briggs An author's career is a long game. Life-changing success rarely comes after writing one or two books. Whether you’re publishing a book every month or every year, keeping to your schedule is the best...
Angie Martin With one in five Americans dealing with mental health problems, mental well-being is becoming a bigger and more important topic than ever before. Mental illness has been suggested to share a link with creativity, with famed cases such as Edgar Allen Poe, Sylvia Plath, Mark Twain, and Stephen...
Angela Archer According to Zippia, a job recruiting site, 83 percent of US workers experience work-related stress. But what is stress, and what’s the difference between normal stress, burnout, and depression? Stress is about feeling overwhelmed, as though you have too much on your plate, and according to Psych...
Mental Illness in Writers and Creative Artists According to the National Alliance on Mental Illness (NAMI), one in five adults in the US have experienced mental illness at some point in their life. Writers and other creative types, however, suffer at much greater rates than the average American. Over a...
We love being authors, but sometimes we can’t or don’t want to be click-clacking on keys for hours day after day. It could be for health and mobility issues or the desire to be more productive during your commute or while waiting at the doctor’s office. If...
Studies Show You Don’t Need Fancy Eyewear to Protect Your Sight from Extended Screen Use Blue light-filtering glasses sound like the perfect solution to computer eye strain. Unfortunately, there’s no evidence to support their effectiveness. Systematic reviews of multiple studies, in 2017 and 2021, found no benefits to...
