Health & Wellness

Health & Wellness46

Prioritize your well-being with advice and strategies focused on maintaining a healthy balance between writing and personal health. Explore topics like ergonomic writing practices, mental health tips, and lifestyle habits that support sustained creative productivity.

Check out the latest articles

Inclusive Stories: Boosting Disability Representation

A Q&A with Disability Book Week Founder Mary Mecham Nicole Schroeder Author Mary Mecham is passionate enough about books to have a collection of almost three thousand of them in her house. “It’s basically a library here,” she jokes. She shares the passion with her two daughters,...

Brain.FM: Boost Creativity & Focus for Indie Authors

Chelle Honiker Facing the blank page, with the cursor blinking like a beacon of wasted time, writers often find themselves in a silent standoff with their own creativity. The challenge goes beyond simply putting words on a page; it's about summoning the muse, maintaining focus, and breaking through...

Optimize Writing Ergonomics: Boost Health & Career

Ergonomic Workspaces Protect Your Health and Your Career’s Longevity Wendy Van Camp As authors, we navigate the landscape of our imagination, but at the helm of our adventures is an often-unacknowledged force: the ergonomics of our writing space. Even if it doesn’t seem to matter much in the...

Creative Work-Life Balance for Indie Authors

How to Balance Life and Work as a Creative We often think of work-life balance as an aim to keep work separate from our personal time. But as writers, our stories are almost always on our minds. For us, the traditional work-life balance might not exist; instead, aiming to separate...

Stay Healthy at Conferences: Avoid 'Con Crud' Tips

Tips for Staying Healthy This—and Every—Conference Season Coined “con crud,” the influx of colds, flu, COVID, and other illnesses that happen this time of year is often on the minds of conference attendees and a factor to consider when preparing for a work trip. Conferences can offer authors...

Back-to-School Tips for Author Parents

Keep Your Cool During Back-to-School Although few people welcome the end of summer, no one dreads it more than parents—especially parents who are authors. Between too many trips for new clothes, school supplies, and haircuts; signing up for extracurriculars; and attending orientation events, parents are often left physically exhausted...

You’ve successfully subscribed to Indie Author Magazine
Welcome back! You’ve successfully signed in.
Great! You’ve successfully signed up.
Success! Your email is updated.
Your link has expired
Success! Check your email for magic link to sign-in.