Health & Wellness

Health & Wellness37

Prioritize your well-being with advice and strategies focused on maintaining a healthy balance between writing and personal health. Explore topics like ergonomic writing practices, mental health tips, and lifestyle habits that support sustained creative productivity.

Check out the latest articles

Creative Work-Life Balance for Indie Authors

How to Balance Life and Work as a Creative We often think of work-life balance as an aim to keep work separate from our personal time. But as writers, our stories are almost always on our minds. For us, the traditional work-life balance might not exist; instead, aiming to separate...

Stay Healthy at Conferences: Avoid 'Con Crud' Tips

Tips for Staying Healthy This—and Every—Conference Season Coined “con crud,” the influx of colds, flu, COVID, and other illnesses that happen this time of year is often on the minds of conference attendees and a factor to consider when preparing for a work trip. Conferences can offer authors...

Back-to-School Tips for Author Parents

Keep Your Cool During Back-to-School Although few people welcome the end of summer, no one dreads it more than parents—especially parents who are authors. Between too many trips for new clothes, school supplies, and haircuts; signing up for extracurriculars; and attending orientation events, parents are often left physically exhausted...

Indie Author Networking: Combating Writing Loneliness

In a Sometimes Lonely Career, Indie Authors Find Creative Ways to Connect As writers, our path is primarily a solo endeavor. Some authors have an easier time combating loneliness, but others find it difficult to get past the isolation hump. When the need for companionship strikes, online writing sprints and...

Improve Your Writing Efficiency with Chair Yoga

As an independent writer, poring over your work, you surely maintain peak physical performance. After all, our bodies are the vessel by which we create art, right? Most likely, this isn’t the case, and between writing sprints and hours of editing, you’ve likely experienced aches in places you...

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