Health & Wellness

Health & Wellness37

Prioritize your well-being with advice and strategies focused on maintaining a healthy balance between writing and personal health. Explore topics like ergonomic writing practices, mental health tips, and lifestyle habits that support sustained creative productivity.

Check out the latest articles

Managing Mental Health in Dark Genre Writing

How Authors Writing Heavier Stories Manage Their Mental Health In the middle of research, author Terry Wells-Brown had to step away from her story. She’d interviewed a district attorney in charge of human trafficking for her book, but in the process of learning about the topic, it became too...

Boost Writing Creativity with Nature's Health Benefits

Mixing Work and Pleasure While you’re outside, you can still work but in a different, relaxed, and meditative way. Nature offers a wealth of sensory experiences. Harness details from your time outside to infuse directly into your writing, bringing scenes alive so your readers more fully enter the worlds...

Inclusive Stories: Boosting Disability Representation

A Q&A with Disability Book Week Founder Mary Mecham Nicole Schroeder Author Mary Mecham is passionate enough about books to have a collection of almost three thousand of them in her house. “It’s basically a library here,” she jokes. She shares the passion with her two daughters,...

Brain.FM: Boost Creativity & Focus for Indie Authors

Chelle Honiker Facing the blank page, with the cursor blinking like a beacon of wasted time, writers often find themselves in a silent standoff with their own creativity. The challenge goes beyond simply putting words on a page; it's about summoning the muse, maintaining focus, and breaking through...

Optimize Writing Ergonomics: Boost Health & Career

Ergonomic Workspaces Protect Your Health and Your Career’s Longevity Wendy Van Camp As authors, we navigate the landscape of our imagination, but at the helm of our adventures is an often-unacknowledged force: the ergonomics of our writing space. Even if it doesn’t seem to matter much in the...

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